Scheduling

It’s all about custom fit and creativity! It has to fit you, so choose the coaching session(s) that best fits your goals and needs!

Here’s how it works:

  1. Pick that option that fits you
  2. Click the session title/link below and submit the pop-up contact form. You’ll receive an email and/or call to schedule the session(s).
  3. Complete these forms: Nutrition Questionnaire, the HIPAA Communication Authorization and the Receipt of Privacy Practices and return them via email before your session

Telemed Sessions: Super easy video sessions to fit your schedule…anytime and anywhere! (Phone works too if you don’t prefer video.)

  1. Just click the Zoom link sent in your scheduling email a few minutes before your scheduled session.
  2. Adjust any settings for best connection, volume and picture.
  3. Wait briefly to be added to the call for your personalized session.

Lifestyle Package

3 sessions allow us to assess where you are, what you’ve tried, what works and what doesn’t, your lifestyle and health history, so we can establish you with a good foundation of knowledge, make a plan to fit your goals, needs and lifestyle. From there, we can tweak the plan, develop it with more detail, provide accountability, and supply you with additional education, information, tips and tools, whatever you might need. Includes a free ebook copy of Taste Radiant Living: 7 Simple and Delicious Secrets for Eating and Well-being

Couples Lifestyle Package

It’s always easier when you’re doing things together! So we combine the 1st and final sessions to fit both of you, then split a session so we can individualize the plans to fit each of your specific needs. Gives you a total of 3 sessions, the support of each other, professional accountability and a package deal. Includes a free ebook copy of Taste Radiant Living: 7 Simple and Delicious Secrets for Eating and Well-being

Single Session

Need help with just a few tweaks? Have some questions for your personal plan? Want to test the waters to see how to deep to dive in? We’ll keep it short and to the point….yet packed with information and tips you need.

Group Classes

Gather a small group, some friends, staff or co-workers and we’ll turn it into some fun — lunch, “tea,” coffee. Contact us for details.

Catch for our “Free 5-Day Reset” scheduled throughout the year!

8-Week Taste Radiant Living Experience – includes weekly groups sessions, amazing community, accountability, support, encouragement, personalized plans, 1:1 sessions, InBody scans and loads of bonuses!