Experience a fun and inspirational style in one-on-one or group (couples, families, friends) sessions to meet your personal needs and goals
- Weight loss and weight management
- Personalized nutrition and supplement plans
- Support for health, wellness and prevention:
- Digestion: food allergies, sensitivities and intolerances, celiac, gluten sensitivity, IBS and other digestive disorders
- Blood sugar, triglyceride and pre-diabetes management
- Adrenal fatigue and stress management
- Chronic fatigue, fibromyalgia
- Cardiovascular healthy: heart disease, high blood pressure, high cholesterol
- Acne and other skin conditions
Using a combined integrative and functional medicine approach* to fit your personal lifestyle
Coaching sessions may include any of the following:
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- Educational resources—easy to read and easy to do
- Simplified meal patterns, tools, recipes, practical tips and suggestions, even grocery lists
- Cell Sciences Micronutrient Nutritional Testing – Vitamin, Mineral, Antioxidants and more
- InBody – Body Composition Scans
- Food allergy testing
- Basic, essential supplements
- Cleanses and detoxes
- Accountability
- Kitchen demos, recipe and specialty-product sampling and taste-testing
- Grocery store tours
- Kitchen and pantry revamping
- Menus and Meal Plans—individual, institutional and behavioral health group homes
- Corporate wellness lunches, fairs, and special events
…*meaning we’ll use a variety of nutrition and lifestyle therapies and look for root causes so you can experience true health: wholeness of body, mind, and spirit
Phone and video sessions mean we can meet from anywhere at anytime, eliminating distance and scheduling complications.
Discover optimal health and wholeness that will launch you into radiant living!