How to Make Healthy Daily, Do-able and Delicious – Collection
Complete 3-eBook series sets the essential nutrition foundation, used in my actual coaching sessions and classes. Developed from my own personal journey and professional experiences, it’s now available for you in colorful, self-study modules to complete at your convenience.
Part 1 – Daily Makeover: walks you through the basics of what your body needs for optimal functioning, focusing on clean, nutrient-dense choices
Part 2 – Simply Do-able: finishes the nutrient foundation and shows you how to fill your plate with clean protein, nutrient dense carbs and good oils
Part 3 – Deliciously Guilty: shows how you can enjoy some new favorites and not feel deprived, starting with sugar-free, naturally sweet treats